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There are many contributing facts that can cause our mood swings, such as our menstrual cycles. During a |
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menstrual cycle our womanly hormones are at there all time highs, often times causing a chemical imbalance within our brains. The chemical imbalances can cause mood swings, depression, and in some severe cases, trigger bipolar. There are several things that can often help our mood swings such as comfort foods, one of the most delicious being chocolate.
Cocoa Tickles is a chocolate that contains Omega 3 fatty acids and comes in very comforting flavors such as mint, coconut, orange, and lemon. You may be thinking right now what does Omega 3 fatty acids have to do with my mood swing?
Well in recent studies omega 3 fatty acids were proven to help improve mood swings, depression and bipolar. These symptoms can all be active during the menstrual cycles of women, and since nothing pleases a woman more than chocolate…. We have created a delicious blend for you to enjoy with a mood stimulation of Omega 3 oils. According to the results of a study presented by University of Pittsburg School of Medicine, http://www.sciencedaily.com/releases/2006/03/060303205050.htm "Omega-3 polyunsaturated fatty acids may influence mood, personality and behavior," In a study of 106 healthy volunteers, researchers found that participants who had lower blood levels of omega 3 fatty acids were more likely to report mild to moderate symptoms of depression, higher blood levels of omega 3 fatty acids were more agreeable. How do omega 3 oils help with mental issues such as impulsive mood swings, depression, and bipolar?
Approximately 20% of the dry weight of your brain is made up of fatty acids; Omega 3 fatty acids are essential components in neuronal membranes and play a critical role in your brain's functions. Omega 3's, enhance the function of your brain derived neurotrophic factor, as do anti depressant medications and exercise. Certain chemicals in your brain called cytokines, which play a role in the inflammation response, cause the feeling of depression. Omega 3 fatty acids and EPA block the action of these cytokines. Anti-depressant medicines act in the same way.
Not only does omega 3, which is present in Cocoa Tickles, help with mood swings, but they also have other great health benefits.
The American Heart Association recommends that everyone, especially women, should consume omega 3 fatty acids on a daily basis. This recommendation is based upon that a diet high in omega 3 fatty acids improves heart health, and also reduces the risk of heart problems.
Women, mood swings, menstrual cycles, chocolate, and health, all have one thing in common and that is omega 3 fatty acids, which are present in Cocoa Tickles chocolates. When you're searching for comfort foods during a time of need, try Cocoa Tickles, for it tickles just about every brain chemical there is, as well as your brain's pleasure center! |
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Lo and Behold!
Health & Omega 3 Fatty Acids
Guiltless Pleasure
Munch 3 Omega 3 Chocolates A Day
For a Hale & Hearty Future
4 Natural Flavors
A Healthy Heart the Gourmet Way ™
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